get a friend to help the easy way. take a photo method...lower the photo quality settings on camera or phone, use a cable to link phone/camera to usb hole on your computer. allow data share use explorer to find phone then folder DCIM its the pictures folder on phone drag picture to desktop/ if picture is to big use a free photo editor to resize smaller 480x640 pixel works fine. then upload using button on completion, If it sounds to hard to do then get a friend to help.